Passion Flower Tea is a very good antidote to calming your nerves and lowering your stress. Peppermint and Chamomile tea are also traditional soothing tea remedies. Adding a dash of Valerian (root herb) also can add the extra soothing ingredient to lower tension and anxiety. Take a cup of these teas and you will feel calmly refreshed and relieved from the daily aches and pains of life.
